Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

  • Facebook
  • Home
  • About Us
    • About the Studio
    • What to Expect
    • Instructors
    • Testimonials
    • Photo Gallery
    • Policies
    • Tuition
    • Gift Certificates
  • Classes
    • Types of Movement Classes and Workouts
    • Active Living Classes
    • Specialty Class Programs
    • Small Group Personal Training (SGPT)
  • Class Schedule
  • News
  • Events
  • Contact Us

Same Old Same Old

Posted on: November 14, 2022

The holidays will soon be here
with all the blessings
and challenges
that come with them.

But does it have to be the
same old same old?

Not at all! But change doesn’t happen by chance! Prepare to make intentional choices now that will enable you to walk through the holidays differently this year!

One way is by signing up
for our upcoming workshop…

 

Holiday Dishes with Whole-Food Flair

Saturday, December 3
11:30AM – 1:00PM
Tuition: $25 (includes food tasting/lunch)

In this workshop, you will learn how to prepare foods with less oil, sugar, salt and ultra-processed ingredients. This workshop includes food prep demonstration, short-cuts, tastings of appetizer, and soup, salad, main dish, side, and dessert recipes.

Save your place at the table!

Click HERE to sign-up TODAY!!

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

News Archive

Join our Email List

* indicates required

Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center