8 Reasons to Join
Our Small Group Personal Training Program

Our new Monday and Wednesday at 2:30 p.m. Small Group Personal Training program begins April 18 with trainer Kris Cameron.

There are 4 spaces left, so call the studio today at 319-337-4777 and Beth or Julie will return your call.  Get ready for positive changes in your fitness and quality of life!

 

8 Reasons to Join Our Small Group Personal Training Program:

1. The program is geared to YOUR needs and wants
2. Only 5 in your group.  Lots of positive guidance from your trainer and support from your group
3. Credentialed trainer, experienced working with ages 40 and better
4. Our focus is long-term fitness and wellness.  We do not believe in the quick-fix, boot camp myth.  We focus on functional fitness methods and equipment.  No confusing, rigid, clunky equipment.  Call the studio at 319-337-4777!
5. Assessments throughout the program
6. Variety.  No workout will be the same
7. Caring, positive members and instructors.  Safe and clean studio environment
8. Personal training at an affordable tuition.  $149/month for 7 months.  Includes assessments, two workouts and one regular group class every week.  No enrollment fees. No equipment fees. No tax

 

Need a different workout schedule?

• We have two openings in our 6:30 p.m Tuesday and Thursday group.
• Our brand new 3:30 p.m. group already is FULL.  Our 4:15 p.m. group is FULL.  Our 9:15 a.m. group is FULL.   Ask to get on our wait list!!   319-337-4777