8 Reasons to Join
Our Small Group Personal Training Program
Our new Monday and Wednesday at 2:30 p.m. Small Group Personal Training program begins April 18 with trainer Kris Cameron.
There are 4 spaces left, so call the studio today at 319-337-4777 and Beth or Julie will return your call. Get ready for positive changes in your fitness and quality of life!
8 Reasons to Join Our Small Group Personal Training Program:
- The program is geared to YOUR needs and wants
- Only 5 in your group. Lots of positive guidance from your trainer and support from your group
- Credentialed trainer, experienced working with ages 40 and better
- Our focus is long-term fitness and wellness. We do not believe in the quick-fix, boot camp myth. We focus on functional fitness methods and equipment. No confusing, rigid, clunky equipment. Call the studio at 319-337-4777!
- Assessments throughout the program
- Variety. No workout will be the same
- Caring, positive members and instructors. Safe and clean studio environment
- Personal training at an affordable tuition. $149/month for 7 months. Includes assessments, two workouts and one regular group class every week. No enrollment fees. No equipment fees. No tax
Need a different workout schedule?
- We have two openings in our 6:30 p.m Tuesday and Thursday group.
- Our brand new 3:30 p.m. group already is FULL. Our 4:15 p.m. group is FULL. Our 9:15 a.m. group is FULL. Ask to get on our wait list!! 319-337-4777