Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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National WEAR RED Day!

Posted on: February 4, 2022

Today is National WEAR RED Day!

Heart disease is the leading cause of death in the US. Know your risk and protect your heart.
The best way to protect your heart is to exercise it!

When exercised, the heart pumps more blood through the body and works at optimal efficiency with little strain. This helps it to stay healthy longer. Regular exercise also helps to keep arteries and other blood vessels flexible, ensuring good blood flow and normal blood pressure.

Join Nia class this morning at 10:30 (wearing red, of course!)
and get your heart pumping!!

Walk-in’s are welcome!! Just $20 for the class,
or for students new to Body Moves,
spend $5 more and enjoy 2 weeks of classes for just $25!

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center