I Want to Take Yoga Classes But Can’t Because . . .
Do you want to enjoy the physical and mental benefits of yoga but struggle with correctly getting into the poses?
Do you not take yoga because you have difficulty with your balance, or have difficulty in getting down and up from the floor?
Yoga with a Chair classes may be the game changer for you! Find out at our Coffee and Conversation class this Wednesday, September 28 where certified yoga instructor John Jadryev will describe the benefits from yoga practice, will demonstrate the class activity, and answer questions you have about this form of yoga practice.
Sign up HERE to let us know that you are planning to participate,
or call the studio at 319-337-4777.
Bring a spouse, a neighbor, a friend to this FREE event.