Do you have lunch plans for this Saturday?
Why not enjoy a tasty lunch while learning
how to prepare the same, healthy holiday favorites for your loved ones?
The winter holiday season will soon be here, and with it come times of entertaining family and friends. For some, it also brings the battle of the bulge.
What if the holidays didn’t mean weight gain?
What if you had a healthy options to serve ones you love?
Join Beth Pelton for an hour-and-a-half workshop to learn how to prepare foods with less oil, sugar, salt and ultra-processed ingredients. This workshop includes food prep demonstration, short-cuts, tastings of appetizer, and soup, salad, main dish, side, and dessert recipes.
HOLIDAY DISHES WITH WHOLE-FOOD FLAIR
Saturday, December 3
11:30AM – 1:00PM
Tuition: $25 (includes food tasting lunch)