Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Body Moves’ 4th Anniversary Celebration Feb 5 – Feb 11!

Posted on: January 28, 2017

Join us for our 4th Anniversary Celebration during the week of February 5 – 11!  We have a number of special events scheduled.  Some relate to physical health through movement, while others enhance our mental, emotional, social and spiritual health and wellness!  Click on those specials listed in italic for details and to reserve your space!

There’s no tuition for these wellness-related events during our 4th Anniversary Week. Register for just one or many sessions.  Regularly scheduled classes are also listed.  Direct any questions to our studio line at 319-337-4777.

We look forward to seeing you during our 4th Anniversary Celebration Week!

Sunday, February 5
8:00 a.m.   Mat Pilates
9:00 a.m.   Slow Flow Yoga
1:00 p.m. Brain Boosters for Brain Health with Catherine
2:00 p.m. — 3:30 p.m Essential Oils: Self-care for the Season
Monday, February 6
9:00 a.m.    Ageless Grace
2:00 p.m.    Harvest Oil & Vinegar 101  with Austin
3:00 p.m    Small Group Personal Training for ME?
4:00 p.m.   Gentle Yoga
5:30 p.m.    Tai Chi Level 4
5:30 p.m.    Nia
6:30 p.m.    Tai Chi Level 3
Tuesday, February 7
7:00 a.m.    Nia
12:15 p.m.    Qigong
1:00 p.m.     Family Foot Care with Jill Scholz
5:15 p.m.    Body Sculpt
5:30 p.m.    Ageless Grace
Wednesday, February 8
10:30 a.m     Yoga with a Chair Series
2:00 p.m.   LuxeZone: Aesthetics and Happiness
3:00 p.m   About Middle Management with Catherine Solie, ACSM-EP, CHES, FAS
4:00 p.m. Pilates
5:30 p.m.  Nia
5:30 p.m. Gentle Yoga
6:30 p.m.    Zumba Toning
Thursday, February 9
7:00 a.m.    Nia
9:00 a.m.    Ageless Grace
10:00 –  11:00  Varicose Vein Treatment with Judy Bennett, Mercy Hospital
2:00 p.m.    Tai Chi & Qigong Interactive, Sue Campney
3:00 p.m.   Introduction to Acupuncture Lucy Marsh,Dipl. OM, L.Ac
4:00 p.m.    Gentle Yoga
5:15 p.m      Body Sculpt
5:30 p.m.    Tai Chi Level 2
6:30 p.m     Tai Chi Level 1
Friday, February 10
10:30 a.m.    Nia
3:00 p.m.    Mat Pilates Interactive with Mandi
4:00 p.m. Amy Boelk: Eating for Energy
Saturday, February 11
8:00 a.m. Gentle Yoga
9:00 a.m. Nia
10:00 a.m. Pound Fit Series
11:00 a.m.  Kombucha & Conversation with Carol and Bob Wise: Learn health benefits and how to make Kombucha!

Small Group Personal Training
Mon/Wed:  2:30 p.m  & 3:30 p.m & 6:30 p.m. (3 separate groups)
Tues/Thurs: 7:30 a.m. & 9:15 a.m.  & 4:30 p.m. & 6:30 p.m. (4 separate groups)
Please call the studio at 319.337.4777 if you would like more information about Small Group Personal Training

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center