It’s time to get your jam on!!
Join Body Moves Nia instructor’s Ama, Pat, Carrie, and Beth for a fabulous session of dance and joy! The unique styles of each instructor will blend through the 7 cycles of a Nia class.
NIA JAM
Sunday, October 29
3:30-5:00PM
Tuition: a healthy snack to share
Click HERE to register!!
A special time of fellowship and community will follow. Participants are invited to bring one healthy snack to share and their own beverage. Water will be provided.
Bring your bare feet and a friend as you
dance into a new week with your Body Moves Tribe!
For questions or help enrolling, please call the studio at (319) 337-4777 or email fitnessatbodymoves@gmail.com.
Click HERE to register!!
