Join us for our 3rd Anniversary Celebration during the week of February 6 – 13! We have a number of special events scheduled (listed in italic). Some events relate to physical health through movement, yet others enhance our mental, emotional, social and spiritual health and wellness!
We look forward to seeing you during our 3rd Anniversary Celebration!
Check out the List of Events below and register for one or many events. Regular scheduled classes and series are also listed. Direct any questions to our studio line at 319-337-4777.
Group Fitness Classes · Interactive Demonstration Events · Essential Oils Seminar · Daily Nutrition Series · Studio Tours · Mindful Movement at Twilight · Functional Fitness Lecture · Acupuncture · Walk the Healing Labyrinth · Wine @ 5 Potluck · Coffee & Conversation · Courtesy Class for anyone new to Body Moves · Door Prizes!
|Saturday, February 6
8:00 a.m. Gentle Yoga
9:00 a.m. Nia
10:00 a.m. Zumba
4:00 p.m. — 5:30 p.m Mindful Movement at Twilight
Sunday, February 7
9:00 a.m. Slow Flow Yoga
10:30 a.m. Mat Pilates
2:00 p.m.—3:30 p.m. Essential Oils Basics Seminar
Monday, February 8
Tuesday, February 9
Thursday, February 11
Friday, February 12
Saturday, February 13