Find stillness and ease in the body& mind during Yin Yoga class with certified instructor Barb Sorenson. This beneficial yin-style movement form will be added to the regular Body Moves class schedule each Tuesday at 4:00pm — beginning March 6th! Barb Sorenson~Certified Yoga Teacher Journalism & Sociology , University of Iowa Loves dogs, meditation, […]
Archives for February 2018
Labyrinth Walk to Celebrate Spring Equinox in March!
CLICK HERE to let us know you’re coming to the Community Potluck & Labyrinth Walk. Open to the entire community. Family and friends are welcome.
Postponed! Plants and Flowers that Enhance Your Wellness Event
Our special event on “Plants and Flowers that Enhance Your Wellness” with Maja Hunt is postponed!! Originally scheduled for today, Friday, February 9 at 2:30 p.m., we will announce a new date and time. Maja has been taken with the cold and flu! Wishing Maja a fast recovery! Please come to the other 5th Anniversary […]
Monday afternoon and evening classes and special sessions cancelled February 5
Hi, Everyone! The snow is really coming down and will until 7:00 p.m. !!! We’ve decided to cancel afternoon and evening classes, workouts, and the special session on, “Is Small Group Personal Training for Me?” We open early tomorrow!! Stay safe and warm. Body Moves Instructors, Trainers, Beth and Julie