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Body Moves News

Labyrinth Walk to Celebrate Spring Equinox in March!

CLICK HERE to let us know you’re coming to the Community Potluck & Labyrinth Walk. Open to the entire community. Family and friends are welcome.

Postponed! Plants and Flowers that Enhance Your Wellness Event

Our special event on “Plants and Flowers that Enhance Your Wellness” with Maja Hunt is postponed!!   Originally scheduled for today, Friday, February 9 at 2:30 p.m., we will announce a new date and time.  Maja has been taken with … Continue reading

Monday afternoon and evening classes and special sessions cancelled February 5

Hi, Everyone! The snow is really coming down and will until 7:00 p.m. !!!  We’ve decided to cancel afternoon and evening classes, workouts, and the special session on, “Is Small Group Personal Training for Me?”  We open early tomorrow!! Stay … Continue reading

5th Anniversary Celebration! February 3 – 10!

Join us for our 5th Anniversary Celebration during the week of February 3 – 10!  We have many special events scheduled.  Some relate to physical health through movement, while others enhance our mental, emotional, social and spiritual health and wellness! … Continue reading

Learn your Personality Type ~ Enneagram Retreat!

Have you ever wondered why you or someone you know acts the way they do? Discover how The Enneagram can assist you with a better understanding of yourself and others. CLICK HERE to register for this beneficial ENNEAGRAM Retreat! Register early as … Continue reading

Cleanse and Restore with Essential Oils Feb 10th!

This is a Body Moves 5th Anniversary Special Event! No tuition. CLICK HERE to let us know you’re coming.  

Holiday Week Hours

We wish you a wonderful holiday season.  Our studio hours during this holiday week are: Sunday, December 24 – no yoga or pilates Monday, December 25 – CLOSED TODAY.  Merry Christmas! Tuesday, December 26 — CLOSED TODAY Wednesday, December 27 … Continue reading

Yoga/Qigong class on NEW YEARS DAY 2018!

Begin 2018 with movement and soothing meditation. Join Body Moves on NEW YEARS DAY for a Special Yoga + Qigong Event. Instructors John Jadryev (yoga) and Lucy Marsh (qigong) will guide a 2 hour session of moving meditation and gentle … Continue reading

New 2018 Series: Nia MoveIT + Moving to Heal + Emotional Eating

CLICK HERE to reserve a spot with Natasja! Natasja Schroeder, Thrive with Natasja Health Coach, Institute for Integrative Nutrition Personal Trainer, American Council on Exercise Small Group Personal Trainer, Body Moves Fitness and Wellness Center Body Moves studio is excited to … Continue reading

Thanksgiving Week Schedule at Body Moves

Happy Thanksgiving Week to You! Here is our class and workout schedule for Thanksgiving Week, Sunday, November 19 – Sunday, November 26: Sunday, November 19 — Pilates and Yin Yoga classes — YES! Monday, November 20 — all classes and … Continue reading

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