Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you … Continue reading →

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The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February … Continue reading →

  Join us for our 6th Anniversary Celebration during the week of February 17 – 23!  We have a number of special events scheduled.  Some relate to physical body well-being, while others enhance our mental, emotional, social and spiritual health … Continue reading →

Hello, Body Movers!  We will open Tuesday, February 12 at 10:00 a.m., after the snow has cleared the parking lot! Sorry to cancel 7:00 and 8:00 a.m. Small Group Personal Training and Nia tomorrow.  Happy shoveling!

Thursday, February 7. Morning classes and workouts are canceled due to the mix of freezing rain and snow. We plan to open at 1:00 p.m. Should we need to cancel today’s afternoon and evening classes we will post by 11:00 … Continue reading →

We were hoping the freezing rain and slippery conditions would bypass our community, but guess not! We are cancelling classes and workouts for Tuesday, February 5, beginning with 4:00 p.m. Yin Yoga and continuing through Small Group Personal Training and … Continue reading →

Hard to believe that the Wind Chill Index will still be minus 40 to 45 degrees Thursday morning, but the reality is here! We must cancel Thursday, January 31 morning and early afternoon classes and workouts.  We will open for … Continue reading →