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Body Moves News

Movie Night Documentary: Eating You Alive!

Eating You Alive — a Documentary Film Viewing – 6:00 – 8:00 p.m. with short discussion following the film Tuition-free, but let us know how many in your party are coming — we need to plan for chairs and food. … Continue reading

We are Closed this Memorial Day. We open Tuesday at 7 :00 a.m.

We are closed on Memorial Day . We hope that you take this day for rest, reflection and gratitude. We resume our regular class and workout schedule Tuesday at 7:00 a.m. with Small Group Personal Training and Nia! Did you … Continue reading

Qigong Instead of Yoga This Saturday — 8:00 a.m.!

We have a special treat for you tomorrow, Saturday, May 18! Our qigong and T’ai Chi instructor Sue Campney will teach a qigong class from 8:00 – 9:00 a.m.!   Qigong instead of yoga tomorrow at 8:00 a.m.  A great … Continue reading

2-Day Enneagram Retreat of Self-discovery & Transformation

Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.

Tuesday, March 26 Qigong Class Cancelled. Next class 4/2/2019

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you … Continue reading

Reserve your seat for our 6th Anniversary Events on March 20th!


Today’s Yoga with a Chair and Wed. Special Events Postponed

The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February … Continue reading

Celebrate! Body Moves’ 6th Anniversary Schedule

  Join us for our 6th Anniversary Celebration during the week of February 17 – 23!  We have a number of special events scheduled.  Some relate to physical body well-being, while others enhance our mental, emotional, social and spiritual health … Continue reading

Happy Valentine’s Day!

Opening Tuesday, Feb 12 at 10:00 a.m.

Hello, Body Movers!  We will open Tuesday, February 12 at 10:00 a.m., after the snow has cleared the parking lot! Sorry to cancel 7:00 and 8:00 a.m. Small Group Personal Training and Nia tomorrow.  Happy shoveling!

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