Education and Training
- Bachelor of Science, Exercise Science and Health Promotion, The University of Iowa
- Certified Functional Aging Specialist, (FAS)
- Certified Brain Health Trainer, FAI
- Cancer Exercise Specialist, Advanced Qualifiation, FAI
- Certified Zumba Instructor
Additional
- Trainer and instructor in fitness industry for 17 years
- Passionate about health and fitness
- Love swimming, dancing, kickboxing and lifting
- Favorite activities include reading and cooking
- Proud mother of two young adults, ages 25 and 21, and one fur baby, Maisy
Classes
- Small Group Personal Training
- Zumba
- Body Sculpt