T’ai Chi, Yoga with a Chair, Moving to Heal Courses

We have new openings in our specialty classes of T’ai Chi, Yoga with a Chair and Nia Moving to Heal.   The courses are taught in 8-week sessions.

  • Introduction to T’ai Chi meets Mondays from 5:30-6:30PM
  • Yoga with a Chair meets Wednesdays from 10:30-11:30AM
  • Nia Moving to Heal meet Fridays from 9:30-10:30AM

To learn more, call the studio at 319-337-4777 or email us at info@fitnessatbodymoves.com.

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