ππ “Top of the morning to you!” ππ Not only is today St. Patrick’s DayβΈΊ and we are wishin’ you a fun one! βΈΊbut it is also Selection Sunday for this year’s NCAA Basketball Tournament! Body Moves is hosting bracket challenges for both the women’s and men’s NCAA Basketball Tournament this year. The competition will […]
March Madness 2024!!
March Madness 2024 is coming…and we’re here for it! Visit our website after Selection Sunday, March 17, to learn how you can be a part of the Body Moves 2024 March Madness! We will be hosting friendly bracket competitions for both the men’s and the women’s NCAA basketball tournament. Call us at 319-337-4777 or email […]
National Heart Month? We’re here for it!!
February is National Heart Month and we are here for it! For half of a century, heart disease has been the number one cause of death for both men and women, yet still nearly 50% of the population is unaware of that fact. How tragic as many heart-related illnesses and deaths are preventable! Heart disease […]
Pilates is Back at Body Moves!!
After a pandemic break, Pilates is back at Body Moves! We are excited that the same certified, energetic, and entertaining instructors who led you before will be teaching the class. Welcome back Kathryn, Donny, and Belkis! Pilates classes will resume THIS SATURDAY, January 20, with Kathryn. Mat Pilates class will start at 9:00AM. Body Moves […]
If 14,000 Iowans can make it in a blizzard, then we can make classes this week at Body Moves!
IF. . . . over 14,000 Iowa fans could make it in blizzard conditions, in the dark, to Carver Arena Saturday night to cheer on the Iowa women. . . . THEN . . . we can make it to our classes and workouts this week at Body Moves!Β Warm up your car, bundle up, […]
For Your Health and Well-Being, Watch the New Netflix Documentary
You Are What You Eat: A Twin Experiment is a 2024 American 4-episode documentary available on Netflix.Β Released to the public on January 1, 2024, the documentary is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. This documentary […]
- 1
- 2
- 3
- …
- 115
- Next Page »