Body Moves News


Our Anniversary Celebration has begun!

Our week-long ANNIVERSARY CELEBRATION is here! Monday’s session are as follows: 10:30-11:30AM “Cursive Writing: Archaic or Advantageous?” with Kari Rodrigues 11:30AM-12:30PM “Reiki: A Glimpse into the Practice” with Amadine Mothershed In follow up to “Reiki: A Glimpse in the Practice,” … Continue reading


12 FREE Events During our 7th Anniversary Week, Feb 9 – 15

Clear your calendar for a full week of tuition-free events at Body Moves from February 9 -15 as we celebrate our 7th year anniversary!! Go to our EVENTS page to see the schedule or click here to register for any of the … Continue reading


Economical Group Fitness Program at Body Moves

The most economical group fitness program at Body Moves is our Active Fitness program. Sign up for 12 months of being able to take as many of our group fitness classes each week that fit into your schedule. We offer … Continue reading


T’ai Chi, Yoga with a Chair, Moving to Heal Courses

We have new openings in our specialty classes of T’ai Chi, Yoga with a Chair and Nia Moving to Heal.   The courses are taught in 8-week sessions. Introduction to T’ai Chi meets Mondays from 5:30-6:30PM Yoga with a Chair … Continue reading


We’re Open this Saturday, January 25!

The weather outside is no longer frightful, and seeing you this morning would be so delightful! So come in and join us for class this morning! There’s a little bit of something for everyone: Gentle Yoga at 8:00AM, Nia at … Continue reading


No Classes today, Friday, January 24

Mother Nature has been working all night to prepare a still growing displaying of her winter arts this morning, so please enjoy it from the safety of your home. Our Moving to Heal and Nia classes are cancelled for this … Continue reading


No Early Morning Classes on Thursday, January 23

Due to accumulating snow and slippery roads this evening, we have decided to cancel all EARLY MORNING classes for tomorrow, Thursday, January 23. This includes Nia, Ageless Grace, and two SGPT sessions. The studio will open at 10:00AM tomorrow. Please … Continue reading


No Morning Classes this Saturday, January 18

Mixed sleet, snow, rain, wind and poor road conditions will keep us from holding morning classes in Yoga, Nia, and Zumba this Saturday, January 18.  Be careful out there and we will see you Monday, January 20 for classes and … Continue reading


No Yoga with a Chair Class Today, January 15

This morning’s icy road conditions call for us to NOT have our 10:30 a.m. Yoga with a Chair class today.  We are postponing this class until next Wednesday, January 22.  Stay safe, Yoga with a Chair students! The studio will … Continue reading


We Are Open Saturday Morning, 1/11/20!

Good Saturday Morning to You! There is a pause in our weekend winter weather this morning.  Let’s have classes!  See you at 8:00AM for yoga, 9:00AM for Nia, 10:00AM for Zumba!


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