Body Moves News


We’re Closing at 2:00 p.m. today, Tuesday. Be warm and safe!

We are closing at 2:00 p.m. today, Tuesday, January 29 due to the dangerous cold and wind chill temperatures.  No classes and workouts today after Qigong.


We will be closed Wednesday, January 30! Stay safe!


We are open for morning classes through 1:30 p.m. on Tuesday, Jan 29! Watch for p.m. decisions!


Check here, our Facebook at Body Moves Fitness and Wellness Center and KCRG.com cancellation page for updates for opening/closing hours this week!

The forecast for the coming week is mixed! If we need to cancel classes and workouts then we will announce the news right here on our website, and on our Facebook page at Body Moves Fitness and Wellness Center.  We … Continue reading


Closing at Noon Today due to weather. Open Wednesday!

Hello, Body Movers! The snow, ice, slipperiness forecast for Tuesday, Jan 22 looks like it is coming true! We are canceling afternoon and evening classes and workouts today, beginning with the 12:15 Qigong class. Stay safe, warm and off the … Continue reading


Saturday Morning, January 20 Classes Cancelled Due to Weather

          Well, darn it about the snow, cold, and wind!  With regret, we are cancelling Saturday morning classes for January 20.  No yoga, Nia, or Zumba this Saturday.   😥 We plan to be open Sunday … Continue reading


Address your Eating Habits during Natasja’s 8 Week Wellness Series!

Join Integrative Nutrition Personal Trainer, Natasja Schroeder during this  8-week wellness series Change Your Eating Habits From the Inside Out! Click HERE to reserve our space in class.  


Happy Holidays to You! Hours Dec 24 – Jan 2

Happy Holidays to You! Here are our Holiday Week Hours: Saturday and Sunday, December 22 and 23 — open for classes Monday and Tuesday, December 24 and 25 — closed. Merry Christmas! Wednesday through Sunday, December 26 – December 30 … Continue reading


Free-will Donation Yin Yoga – Support IC Compassion

Click HERE to reserve your spot for this Yin Yoga and Loving Kindness Meditation charity event with instructor Barb Sorenson. Recommended props: Blocks, Blankets, Yoga strap, Bolster. Feel free to call the studio with any questions at 319-337-4777.    


No Pilates Today Due to Winter Weather!

Due to falling precipitation and a winter weather warning, we have cancelled Pilates for this morning. Join us tomorrow, Monday Nov 26– as we begin a recharging week of movement and roll into December on Saturday! Click HERE for the … Continue reading


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