Body Moves News

Join Us at the Go Red for Women Event This Friday

Join Body Moves at the Go Red for Women Luncheon this Friday, November 22 from 10:30 – 1:30.  Body Moves is supporting the event with a table of information on fitness and wellness for heart health.  This is the 8th … Continue reading

Transition to Whole-Food Plant-Based Lifestyle Class, January 6

A great opportunity to learn about a Whole-Food Plant-Based Lifestyle is with Beth Pelton at Body Moves on Monday, January 6 from 10:30 a.m. – 12:00 p.m.  Beth recently completed the Plant-Based Nutrition certificate program through T. Colin Campbell Center … Continue reading

Wednesday, November 13 Pilates Class Cancelled

Our Pilates instructor needs one more week post-foot surgery before she can teach.  We will not have Pilates class this Wednesday, November 13.  Remember there is yoga at 5:30 p.m. and Nia at 5:30 p.m. — please come to take … Continue reading

Sunday, October 27, Pilates Class Cancelled

Our Sunday, October 27, 8:00AM Pilates class will not be held this week.

Friday, October 25, Celebrating the Life of Richard Bushby

We are honored to host a celebration of life for Richard Bushby, the dear husband of our wonderful yoga instructor Sarah Neary. Body Movers and friends of Sarah and Richard, please join us for music, dance, meditation and community on … Continue reading

Yoga Workshop Sunday, October 26 with Barb Sorenson

Come to our workshop with Barb Sorenson on Sunday, October 26! Yin for Open Heart and Throat Chakras + Chanting 2:00 – 3:30 p.m. at Body Moves Find stillness and ease in the body & mind. This workshop will help … Continue reading

Studio Hours and Events October 17 through October 20

Our studio schedule for October 17 through October 20 is as follows: Thursday, October 17 7:00  Small Group Personal Training 7:00 Nia 8:00 Small Group Personal Training 9:00 Ageless Grace 10:00 Small Group Personal Training 10:30  Moving to Heal Sample … Continue reading

Wonderfully Amazing Julie Pedrick

Julie R. Pedrick With heavy hearts we share the devastating news that our dear friend and business manager Julie Pedrick passed early Tuesday morning at the Bird House Hospice Home of Johnson County. Services for Julie are: Visitation — Thursday, … Continue reading

FREE Moving to Heal Trial Class on Thursday, October 17, 10:30AM

Are you recovering from an injury or joint replacement — or dealing with general pain, depression or other conditions?  Join certified instructor Kathy McGowan for gentle thoughtful movement while listening to your body’s needs. Click HERE to reserve  your spot … Continue reading

Reschedule Date for Barb’s Workshop is Oct 6 from 2-3:30pm!

We have a new date for Barb’s Reike Infused Yin plus Loving Kindness Meditation workshop!  We hope you can make October 6 from 2-3:30 pm! We have three new openings for anyone if you want to reserve a spot! Let … Continue reading

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