Body Moves News

Rescheduling Head Smart: Training the Brain Online Workshop

To you who have registered for the Head Smart: Training Your Brain Workshop that was originally scheduled for Saturday, March 21.  We are looking forward to releasing this workshop to you but need to extend the release date of the … Continue reading

Order from Governor Reynolds: Fitness studios to close at noon today

Hello, Body Moves Students, Instructors and Friends, 11:00 a.m. CDT KCRG news just released the news that Governor Reynolds issued this morning a State of Public Health Disaster Emergency, effective at noon on March 17 through March 31. According to … Continue reading

Classes and Workouts Tuesday Morning, March 17

Hi, Body Movers, We will hold classes and workouts tomorrow morning, March 17, at least through qigong class.  We will weigh the CDC, WHO, and IDPH reports as the day progresses regarding afternoon and evening classes and workouts.   We … Continue reading

Head Smart Brain Training Workshop, Tuition-Free, POSTPONED

Friday, March 20 :   The release date for this online workshop has been extended, due to technical problems in producing our very first Webinar.   Students who are registered for this workshop were sent an email this evening, Friday, … Continue reading

Staying Safe During the COVID-19 Pandemic

Body Moves Fitness and Wellness Center’s Response to Staying Safe During the COVID-19 Pandemic Dear Body Moves Students and Friends, Despite the news that changes every day about the COVID-19 virus, we hope that you are proceeding with a lifestyle … Continue reading

No Pilates on Wednesday, March 11

  Kathryn, our regular instructor, is unable to teach this week due to a her continued role as a teacher representative. We apologize that we were unable to find a sub, but as such, it is necessary to cancel class. We … Continue reading

Time is running out, but it’s not too late!

Have you registered yet for the Symphony of the Cells workshop? It’s not too late…yet! Join Heather Herman, an experienced dōTERRA representative, and and Donette Johnson, a registered pharmacist, as they share about nutrition, the progression of illness, and the use … Continue reading

No Pilates this Wednesday, March 3

      Kathryn, our regular instructor, is unable to teach this week and next due to a schedule conflict. We tried diligently to find a substitute teacher but apologize that we were unable to do so, and it is … Continue reading

FREE Symphony of the Cells Workshop on March 7

Symphony of the Cells Workshop: Inflammation Essential oil lovers and those curious, please join us for an essential oils Symphony of the Cells workshop! Symphony of the Cells™ (SOC) Spinal Technique is a collection of massage protocols laid out to assist your … Continue reading

Qigong cancelled for 2/25

Greetings, Body Moves community! Sue is away due to a family situation and will not be able to teach Qigong tomorrow on February 25, 2020. We apologize for any inconvenience. Please know how thankful Sue and the staff are for … Continue reading

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