Body Moves News

CLICK HERE to reserve your spot for a special Nia Master class with JAG! The focus of the routine is on The Base and the intent is to bring Stability to our movements by touching the Earth. The routine begins … Continue reading →

Happy July 4th Holiday to You! On Wednesday and Thursday, July 3 and 4, Body Moves will not hold classes or small group training workouts.   The local Coralville 4th Fest starts July 3rd with traffic and people to fill … Continue reading →

Eating You Alive — a Documentary Film Viewing – 6:00 – 8:00 p.m. with short discussion following the film Tuition-free, but let us know how many in your party are coming — we need to plan for chairs and food. … Continue reading →

We are closed on Memorial Day . We hope that you take this day for rest, reflection and gratitude. We resume our regular class and workout schedule Tuesday at 7:00 a.m. with Small Group Personal Training and Nia! Did you … Continue reading →

We have a special treat for you tomorrow, Saturday, May 18! Our qigong and T’ai Chi instructor Sue Campney will teach a qigong class from 8:00 – 9:00 a.m.!   Qigong instead of yoga tomorrow at 8:00 a.m.  A great … Continue reading →

Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you … Continue reading →

CLICK HERE TO RESERVE YOUR SEAT

The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February … Continue reading →