Body Moves News


Qigong Instead of Yoga This Saturday — 8:00 a.m.!

We have a special treat for you tomorrow, Saturday, May 18! Our qigong and T’ai Chi instructor Sue Campney will teach a qigong class from 8:00 – 9:00 a.m.!   Qigong instead of yoga tomorrow at 8:00 a.m.  A great … Continue reading


2-Day Enneagram Retreat of Self-discovery & Transformation

Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.


Tuesday, March 26 Qigong Class Cancelled. Next class 4/2/2019

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you … Continue reading


Reserve your seat for our 6th Anniversary Events on March 20th!

CLICK HERE TO RESERVE YOUR SEAT


Today’s Yoga with a Chair and Wed. Special Events Postponed

The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February … Continue reading


Celebrate! Body Moves’ 6th Anniversary Schedule

  Join us for our 6th Anniversary Celebration during the week of February 17 – 23!  We have a number of special events scheduled.  Some relate to physical body well-being, while others enhance our mental, emotional, social and spiritual health … Continue reading


Happy Valentine’s Day!


Opening Tuesday, Feb 12 at 10:00 a.m.

Hello, Body Movers!  We will open Tuesday, February 12 at 10:00 a.m., after the snow has cleared the parking lot! Sorry to cancel 7:00 and 8:00 a.m. Small Group Personal Training and Nia tomorrow.  Happy shoveling!


Thursday, February 7 morning classes and workouts canceled

Thursday, February 7. Morning classes and workouts are canceled due to the mix of freezing rain and snow. We plan to open at 1:00 p.m. Should we need to cancel today’s afternoon and evening classes we will post by 11:00 … Continue reading


Tuesday, February 5 Classes and Workouts Cancelled Beginning with 4:00 p.m. Yin Yoga

We were hoping the freezing rain and slippery conditions would bypass our community, but guess not! We are cancelling classes and workouts for Tuesday, February 5, beginning with 4:00 p.m. Yin Yoga and continuing through Small Group Personal Training and … Continue reading


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