Body Moves News


Learn more….Whole Food Plant Based~Guidance with Beth on August 26!

 RESERVE YOUR  SPOT IN THE CLASS TODAY!  TUITION OF $10 covers material/food cost! *CLICK HERE* Sample prepared whole food plant based dishes with instructions ready for your convenience! Hope to see you there!!


JAG returns with his Blue Earth Nia Routine- August 2!

CLICK HERE to reserve your spot for a special Nia Master class with JAG! The focus of the routine is on The Base and the intent is to bring Stability to our movements by touching the Earth. The routine begins … Continue reading


July 4th Holiday Hours at Body Moves

Happy July 4th Holiday to You! On Wednesday and Thursday, July 3 and 4, Body Moves will not hold classes or small group training workouts.   The local Coralville 4th Fest starts July 3rd with traffic and people to fill … Continue reading


Coffee & Conversation: Whole Food Plant-Based Eating!


Movie Night Documentary: Eating You Alive!

Eating You Alive — a Documentary Film Viewing – 6:00 – 8:00 p.m. with short discussion following the film Tuition-free, but let us know how many in your party are coming — we need to plan for chairs and food. … Continue reading


We are Closed this Memorial Day. We open Tuesday at 7 :00 a.m.

We are closed on Memorial Day . We hope that you take this day for rest, reflection and gratitude. We resume our regular class and workout schedule Tuesday at 7:00 a.m. with Small Group Personal Training and Nia! Did you … Continue reading


Qigong Instead of Yoga This Saturday — 8:00 a.m.!

We have a special treat for you tomorrow, Saturday, May 18! Our qigong and T’ai Chi instructor Sue Campney will teach a qigong class from 8:00 – 9:00 a.m.!   Qigong instead of yoga tomorrow at 8:00 a.m.  A great … Continue reading


2-Day Enneagram Retreat of Self-discovery & Transformation

Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.


Tuesday, March 26 Qigong Class Cancelled. Next class 4/2/2019

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you … Continue reading


Reserve your seat for our 6th Anniversary Events on March 20th!

CLICK HERE TO RESERVE YOUR SEAT


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