Body Moves News


Zoom Nia on Friday, May 29

Want a great way to start the weekend? Join Amandine for Zoom Nia on Friday at 4:00PM! If you are a current student, you can access the Zoom login link and meeting information here in the Facebook Body Moves Community, Joy, and … Continue reading


Yoga for Grief Online Workshop

Yoga for Grief, Loss, and Life Transitions Zoom Workshop The crisis of illness, death or separation from loved ones can be traumatic, yet inside these moments is an invitation to change. Yoga is an ancient tool of transformation. Learn how … Continue reading


FREE Online Summit to Improve Your Health

At Body Moves, our mission is: “to provide quality education and quality space for the study and the joy of body movement forms that enhance the physical, mental, emotional, social, and spiritual dimensions of health, fitness, and wellness.” In accordance with that, we would … Continue reading


Rescheduling Head Smart: Training the Brain Online Workshop

To you who have registered for the Head Smart: Training Your Brain Workshop that was originally scheduled for Saturday, March 21.  We are looking forward to releasing this workshop to you but need to extend the release date of the … Continue reading


Order from Governor Reynolds: Fitness studios to close at noon today

Hello, Body Moves Students, Instructors and Friends, 11:00 a.m. CDT KCRG news just released the news that Governor Reynolds issued this morning a State of Public Health Disaster Emergency, effective at noon on March 17 through March 31. According to … Continue reading


Classes and Workouts Tuesday Morning, March 17

Hi, Body Movers, We will hold classes and workouts tomorrow morning, March 17, at least through qigong class.  We will weigh the CDC, WHO, and IDPH reports as the day progresses regarding afternoon and evening classes and workouts.   We … Continue reading


Head Smart Brain Training Workshop, Tuition-Free, POSTPONED

Friday, March 20 :   The release date for this online workshop has been extended, due to technical problems in producing our very first Webinar.   Students who are registered for this workshop were sent an email this evening, Friday, … Continue reading


Staying Safe During the COVID-19 Pandemic

Body Moves Fitness and Wellness Center’s Response to Staying Safe During the COVID-19 Pandemic Dear Body Moves Students and Friends, Despite the news that changes every day about the COVID-19 virus, we hope that you are proceeding with a lifestyle … Continue reading


No Pilates on Wednesday, March 11

  Kathryn, our regular instructor, is unable to teach this week due to a her continued role as a teacher representative. We apologize that we were unable to find a sub, but as such, it is necessary to cancel class. We … Continue reading


Time is running out, but it’s not too late!

Have you registered yet for the Symphony of the Cells workshop? It’s not too late…yet! Join Heather Herman, an experienced dōTERRA representative, and and Donette Johnson, a registered pharmacist, as they share about nutrition, the progression of illness, and the use … Continue reading


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